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General Mental Health Support
A space to help you navigate life transitions, daily stress, the unique challenges of life abroad, and personal growth.
Offered in English & Greek
Έλληνες του Εξωτερικού (Greeks Abroad)
Ένας ασφαλής χώρος για όσους ζουν μακριά από τον τόπο τους, ανάμεσα σε διαφορετικές κουλτούρες, γλώσσες και ρόλους.
Specialist Therapy Services
Perinatal Mental Health
Compassionate psychological care for expecting and new parents as you navigate pregnancy, childbirth, and the transition into parenthood.
Miscarriage, Infertility & Pregnancy Loss
Specialized support for the silent, complex grief of reproductive challenges, offering a gentle space to process loss, medical uncertainty, and emotional strain.
Reproductive & Hormonal Mental Health
Understanding the deep connection between physical hormonal fluctuations and emotional well-being across all stages of a woman’s life.
Interested in Perinatal & Reproductive Mental Health Support?
If you feel unsure about what kind of support you need or need help with multiple areas, don't worry! We will start with a consultation session and together we will go from there.
Group Therapy & Educational Workshops
Group Therapy & Support Circles
Aims to create a supportive environment for individuals facing similar challenges, designed to foster connection, empathy, and shared understanding.
Current Status: There are currently no active groups enrolling. However, I regularly develop new therapeutic circles based on the needs of the community.
Workshops
Interactive, psychoeducational workshops designed to provide practical tools, evidence-based coping strategies, and meaningful community connection.
Available both for individual attendance and custom bookings for organizations, clinics, or expat communities.